Medicine 3.0 in Virginia

As a Virginian, you're part of a state that's historically been at the forefront of medical innovation, from the University of Virginia's pioneering work in transplant surgery to Virginia Commonwealth University's groundbreaking cancer research.

However, despite these advancements, Virginia still faces significant health challenges, with the Virginia Department of Health reporting that heart disease remains the leading cause of death in the state, affecting nearly 1 in 4 Virginians.

Medicine 3.0, with its focus on personalized preventative care and early intervention, could be a game-changer for Virginians, potentially reducing the burden of chronic diseases and improving overall health outcomes across the Commonwealth, from the beaches of Virginia Beach to the mountains of Roanoke.

Medicine 3.0 Overview

Medicine 3.0, a term popularized by Dr. Peter Attia in his best-selling book Outlive, is often described as a proactive, personalized approach to healthcare that focuses on optimizing health and preventing diseases before they occur.

Medicine 3.0 typically emphasizes the use of advanced diagnostics, data analysis, and lifestyle interventions to enhance longevity and quality of life. This approach contrasts with traditional reactive medicine by aiming to identify and address potential health issues early, often before symptoms appear.

Navigating the emerging landscape of medicine 3.0 can be challenging. Traditional healthcare systems can be slow to adopt new methodologies, while the internet presents a mix of credible information and unsubstantiated claims. Yet, along with longevity, preventative, and precision medicine, Medicine 3.0 continues to grow in popularity.  

To address this, we've carefully curated a collection of Medicine 3.0 resources, designed to support you on your journey towards optimal health.

DEXA body scan locations

DEXA (Dual-Energy X-ray Absorptiometry) body scans provide precise measurements of bone density, muscle mass, and body fat using low-dose X-rays. In Medicine 3.0, these scans are crucial for accurate body composition analysis, early disease detection, and personalized health tracking.

By offering detailed insights into key longevity markers, DEXA scans enable healthcare providers to create tailored interventions and proactively optimize health outcomes.

  • METAFITRX
    (804) 664-6447
    7001 Forest Ave Suite 110, Richmond, VA 23230
    View website

VO2 Max testing locations

VO2 Max testing measures an individual's maximum oxygen uptake during intense exercise, providing a precise indicator of cardiovascular fitness and aerobic endurance. In Medicine 3.0, it's valued for its ability to assess overall health, predict longevity, and guide personalized exercise prescriptions.

This data-driven approach allows healthcare providers to tailor interventions, track progress, and optimize cardiorespiratory health, aligning with Medicine 3.0's focus on preventive care and performance optimization.

  • Phydos Clinic
    (434) 244-2992
    1011 East Jefferson Street, Suite 204, Charlottesville, Virginia 22902
    Visit website
  • Endorphin Fitness
    (804) 741-1599
    8910 Patterson Ave, Richmond, VA 23229
    Visit website
  • Catalyst Fit
    (804) 698-0001
    ‍6000 W Broad St, Richmond, VA 23230
    Visit website
  • SMART Lab
    (703) 993-4714
    9100 Freedom Center Blvd #217, Manassas, VA 20110
    Visit website

Medicine 3.0 gyms & trainers

Working with the right trainer or gym is crucial in Medicine 3.0 because it ensures evidence-based, personalized fitness approaches that align with longevity and health optimization goals.

These professionals can integrate data from advanced diagnostics like DEXA scans and VO2 Max tests to create tailored exercise programs, maximizing effectiveness and minimizing injury risk.

Furthermore, knowledgeable trainers and specialized gyms can provide ongoing education on lifestyle factors critical to long-term health, supporting the proactive, comprehensive wellness approach central to Medicine 3.0 principles.

Getting Medicine 3.0 in Virginia

Bionic Health offers personalized medicine 3.0

Bionic Health is revolutionizing preventative healthcare, aiming to deliver over 1 million additional years of health to Americans. We leverage artificial intelligence to empower physicians, providing personalized, proactive care that transcends traditional models. Our approach combines cutting-edge testing, bespoke action plans, and ongoing support to optimize individual health outcomes.

Bionic Health doesn't just improve lives—we extend them through early intervention and lifestyle optimization.

Learn more about how we're different than traditional medicine:

Personalized Action Plans

Say goodbye to one-size-fits-all healthcare. Your Bionic action plan is crafted by a physician using comprehensive health data from advanced labs, wearables, DEXA scans, and performance tests. Our biological ranges, informed by the latest longevity research, surpass standard population-based metrics. Your physician sets personal health targets tailored exclusively to you, ensuring a truly individualized approach to wellness.

Learn more about Action Plans

Specialized Health Modules

Following your Baseline assessment, dive deeper into specific health areas. Choose from modules focusing on heart health, nutrition, body composition, physical performance, sleep, and hormone balance. Access state-of-the-art testing including DEXA scans, Continuous Glucose Monitoring, VO2 Max, and specialized labs. As new insights emerge, your action plan evolves, keeping you at the forefront of your health journey.

Learn more about Modules

Dedicated Physician & Bionic Care Team

Navigate your health data with confidence, supported by your dedicated Bionic Physician. Available via our mobile app, they're ready to answer questions and guide you through your personalized plan. Regular one-on-one virtual consultations ensure you're always on track. Plus, your Bionic Advisor provides motivation and practical tips to elevate your diet and fitness routines, creating a comprehensive support system on your journey to optimal health.

Meet the Care Team

Resources & Member Benefits

Stay informed with our Medicine 3.0 blog and find inspiration through our social media content. Enjoy member perks including a bi-weekly newsletter, exclusive offers, and 20% off supplements and select wearables.

View resources in the Medicine 3.0 Blog

Unbeatable Value

Bionic membership offers extraordinary value. The comprehensive biomarker testing in our Baseline and specialized modules would typically cost thousands. Unlike competitors, we don't profit from markups on tests, prescriptions, or supplements. Instead, we've negotiated preferential rates and pass these savings directly to you, making advanced healthcare both accessible and affordable.

See Pricing

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